Jillian Michaels - No More Trouble Zones (DVD)

If you are advanced and looking for a tough workout, this is the one for you. I love this dvd. She focuses on the trouble zones as promised in the title and you will be sweating when she is done.

I really like this dvd. Jillian is supportive and the workout is effective, but not overly difficult. In my opinion, it is just right. You have the option of doing the entire workout or select individual segments that you want to work on. I choose to the the entire 40 minute workout and then went back and selected a couple of different segments to make it a full hour workout. I also like the fact that there is not a lot of jumping and flailing around, but controlled and concentrated movements. For the record, I've purchase two other dvds by Jillian and for some reason, I just did not care much for them. I have been working out for years, and did not find them overly difficult. Maybe it was just her overbearing attitude in those particular dvds? I gave the dvds to a friend and thought I'd never try Jillian again. I'm really glad I did. This is going to be one of my favorites.

This is an excellent workout! It hits all areas of the body and is a real challenge. I take a kickboxing class and my instructor suggested the Jillian Michaels DVD's for my off days and I'm really glad that she did because they work just like her class! They tone and make you lose weight! I highly recommend the Jillian Michaels workout DVD's and I have 5 of them!

This has been a favorite of mine since I had my son on 2006. This is my second copy lol It definitely works your entire body! You have the option to do the entire workout or if you're not quite sure or are just having an off day you can pick and choose circuits individually. I love this workout because it's always challenging. You can start off with no weights or 2-3lbs weights and gradually move up to heavier weights to make it more difficult. This workout works and it will have muscles sore you didn't even know you had lol

help me to loose weight, a 30 min, faster than go to the gym

I bought this dvd as a beginner who isn't overweight by any means, but who is looking to get into shape. I've had it for about a month now, and do the work out 3 to 4 times a week. I only do half of the work out each day I excercise, which (with warmup/cooldown included) turns out to be about 30 minutes. It is enough to get me very, very sore for the next day. I couldn't imagine doing the full video just yet, because as it is, I want to curse her out about 10 minutes into it -- which I assume means that her dvd is doing a good job at getting me in shape. Also, as other reviewers have stated, beginners will probably find it hard to do all of the workout routine exactly how it is shown. A lot of the exercises involve keeping your legs straight, and I find that I have to bend mine for many of the moves. Overall, I would definitely recommend this dvd, because I know I will continue using it; I am motivated to get to the point where I can do all the moves exactly as shown. All you need are two 3-lb weights and this dvd to have a cheap and fun workout.

I bought this based on a recommendation from I girl I knew who looked like she went from a 16 to 8. I had to try it! And I'm glad I did. It's awesome! Jillian is awesome! It's perfect if you are a beginner because it is divided into sections based on your needs (my only exercise before was walking to the car), yet it's also perfect for the advanced as you can do the entire workout with Jillian. I've done only a few sections over 3 days and I can't believe how toned I have become. I can actually see my shoulder blades and my abs are getting toned. Yay! You gotta try it!

You don't need a personal trainer. I brought this DVD a week ago. I also walk/jog as part of my excercise routine. BUT let you tell you, this DVD is awesome. It reminds me of when I had a personal trainer at the gym and she pushed me beyond what I thought I could do. This DVD is just like your own personal trainer. Ever muscle in my body was exhausted. I have to do this every other day. I definitely recommend it you are wanting to tone up your problem areas.

I started doing cardio with strength training three years ago, 5 to 6 days a week. It wasn't until I started doing Jillian's workouts that I (and my husband!) started to see a drastic improvement in the shape of my muscles. I would highly recommend this video. But like Jillian says, you have to watch what you eat also!

This is a great workout! I'm a new mom that doesn't have time for the gym and is sick of the treadmill. Jillian pushes you the entire time! You will feel it! I do wish there was a little bit more cardio in with all of the strength with this DVD but great anyway!