It is not as scrubby as most toothpastes, but my teeth do feel really clean and slick after brushing. The peroxide definitely foams up and there is plenty of cleanser there from one chewable to brush your entire mouth for a slotted two minute or more timer. I use a manual toothbrush and i like them. And will continue to use. I wished they were stronger in the long category to have longer beer fresher breath and I do like he scrub factor with my current toothpaste, which is why I gave it a 4 star rating. Otherwise, I will keep using this chewable for the added calcium for my teeth along with my current toothpaste for fresh breath and all natural anti-cavity.