GOYA Small Red Beans, 14 oz

Rich in nutrients: They are a good source of fiber, iron, potassium, plant-based protein, folate, magnesium, manganese, copper, and antioxidants. Heart health: Red beans promote healthy blood pressure due to their potassium content and can help regulate cholesterol levels thanks to their fiber. Diabetes management: Their fiber content helps control blood sugar levels. They are an ideal component of weight management diets due to their fiber and protein content Muscle strength: They are a good source of protein, essential for building and maintaining muscles.

These dried bagged beans are a perfect staple to any arrow y habichuelas plate. Great storage, soak beans overnight prior to cooking (cuts cooking time in half) keep the water because that's where the vitamins are! Enjoy with a cold slice of avocado or a spritz of lime.

My husband is from Central America and this is the beans he likes the most. The taste is great, but I do find it a little pricier than other beans, and not always available.

I really like this brand . We make it with polka and is taste delicious. The cook very fast too. They are not hard and the beans open when you cook it.

easy to cook and the price is affordable

Beans are pretty basic. These are good.

Great snack, great purchase, and excellent purchase.

This is my choice for my rice and beans. Easy to make and delicious. The kids LOVE it.

Great tasting beans perfect size

Goya is good, I only use them and they always turn out good