My father always swore that eating beats kept him healthy, he is not 91 by the way, and always on the go doing what he enjoys! I was shopping at Walmart and it was on sale so I decided to give it a try. I hadn't expected much and thought it would be like all the other advertised supplements; lots of hype. Initially, the taste of Super Beets wasn't what I thought it would be, but it wasn't bad and I got used to it quickly. I soften it and let it melt on the roof of my mouth like soft candy. I was surprised and pleased to find I felt better on about the 5th day of taking SuperBeets. I couldn't identify exactly why, but I definitely felt good. It seemed I had a bit more energy %26 endurance to take on/complete tasks. I had a bit less brain fog and my students even mentioned that I seemed more energetic and "fun." It seems to have made me more regular (that could be why I'm more fun, LOL). My BP is consistently much lower. I have been able to lower the dosage of a number of my meds. I am almost done with my first bag and plan to continue my two cubes every morning. I hope others will try SuperBeets because it is completely worth it.