Qunol Magnesium Capsules 420mg, 100% DV, High Absorption Magnesium Supplement, Extra Strength, Bone and Muscle Health Supplement, 180 Count

After taking magnesium oxide for years w/no results, my doctor recommended mag glycinate because it absorbs. What a difference, my lab tests shot right up. I take this with calcium citrate with D3. This Qnol is the best product at the best price, and I won't settle for the mag oxide ever again!

My husband uses this magnesium product. He likes it. He says it is easily digested and quickly absorbed. Helps with muscle cramping and digestion issues.

This product helps the sleeping process in my opinion. One only needs a half dose to be effective and it is well worth the money to get a good nights sleep.

I have had trouble sleeping for the last 3 years. I tried Melatonin, and an OTC Sleep-Aid and while they usually helped, I did not like how I felt in the mornings. I read an article about the benefits of taking magnesium. I was already taking Qunol Co-Q 10 so I decided to try Qunol Magnesium. I am happy to report that after the first week taking it, I stopped the Melatonin and the Sleep-Aid and currently go to sleep in an appropriate amount of time and have no problem with a draggy morning waking and I am far more productive than I had been (likely more rested!).

recommended by my doctor. easy to take.

Can no longer get from an online supplier, Walmart had it and for much less, but same quality!

Really helps me sleep

[This review was collected as part of a promotion.] I was looking to add more magnesium to my diet, and I trust the Qunol brand. The high absorption extra strength 420mg capsule was exactly what I was looking for. The pill isn't too large, and doesn't upset my stomach. I strongly recommended it to anyone looking to support heart health.

I'm confused how much elemental mag is in these. I thought they were 210 elemental per capsule but busting one open and weighing it the math doesn't work out at 14.1% elemental mag for glycinate. So is it 210 the total for the glycinate? That would make these only like 30 mg of elemental.

Does not tell you whats in it! Can be a lot of cheap mag. supplements. I thought this was glycinate and mentioned the back label as the only form of mag.. So got fooled on this supplemental facts and dosage of actual glynicinate it contains. Don't be me!