Six Star Pro Nutrition Creatine Caplets, 60 Ct

Low doses of creatine are suggested for brain health in the elderly. I noticed the first week, my energy level really picked up. And when I ran out, I quickly decided to buy it again as I noticed my energy really slumped. For me, it does add some weight as the product is designed to support muscle growth. I initially gained 10 lbs over a month but upping my hydration took care of that problem. My only complaint is that it's a huge bottle of tables and only 25% filled. I would prefer a much smaller bottle.

While the pills are a little large, they provide a lot of great benefits. My doctor recommended starting with just 1 pill (1 gram) to see if it helped me with brain fog and fatigue. I take one daily and sometimes two on workout days. I definitely have seen an improvement both mentally as well as with physical recovery.

I like this creatine and I take it every day. I am 65, and I lift weights 3x per week and walk every day. I noticed several things right away: 1) I started to sleep better. 2) I started to dream a lot more. Sometimes very odd dreams. 3) I woke up feeling much better. 4) My muscles grew overnight. That is caused by water gain inside the muscles, which is good. I also gaind 2 to 3 pounds immediately (water weight). I weight 220. 5) My workouts are better. I cannot lift more, but I don't run out of energy as fast. My walking pace went from 20 min/mile to 19 min/mile. 6) I feel more alert and smarter. This is a subjective opinion but in my research, some studies indicate that creatine is good for the brain. I could not find any study that said creatine is a risk. I purchased two different types from Walmart, one which is a powder and one in tablet form (this one). Both from the same company. I take the powder (5 grams) with water during breakfast and the pill form (2 pills = 2 grams) at dinner. I recommend this product. I plan to take it every day for the rest of my life.

I love this protein. The consistency can be a little off but it still does its job and great for the price

We have been using the six star blend for a while now we like the six star products we believe that it has improved our workouts and possibility our overall health we trust all the vitamins and supplements that Walmart provides to their customers.

⭐️ This is a staple item I purchase frequently for its overall quality and effectiveness. The combination of ingredients enhances the supplement's effects, putting it above most creatines I've taken in the past.

For the money, best value out there for creatine. Have used it for years. Don't waste your money on lesser quality but more expensive creatine that health food store sell.

I haven't used yet, but disgusted when I opened it and there was less than half a container of product. What a waist of plastic and I hate deceptive marketing.

Way too big!!!! I'm afraid to try to swallow even one of these! I'm afraid it will get stuck in my throat and I'll choke to death!!!! Picture of here next to a bottle of eyedrops Returning

the item never arrived ..!! that photo is from other house , my adress is correct!!! the delivery petson stolen the item !!