SPRI Conditioning Rope, 18 Feet

The 18foot conditioning rope is now the best piece of workout gear I own. I've lost over 100lbs in the past, but with everything going on and being home it was starting to come back. I like to switch up my workouts and this conditioning rope is perfect for that. Its a great way to get my heart rate up before jumping on the elliptical. Im not looking for big muscles, just trying to lose a few lbs and slightly tone my arms. The quality of the conditioning rope is fantastic and has no separated at all while using. Normal wear and tear but nothing that would precent me from using it. The handles have a strong rubber grip and it also comes with an insert with a few exercises to get you going. The length is nice for a smaller work out area in my basement, but provides the perfect amount of weight to get me started. I've been using this everyday and has been awesome. I would absolutely recommend this to anybody looking to shed some pounds with cardio and tone their arms at the same time. Anybody can use it!

This rope wore me out within the first ten minutes lol! It is an absolute total body workout! It comes 18 feet long and 1.5 inch thickness. Meaning its big enough for a great workout but still small enough to use in your own home! It's high quality, professional, durable conditioning rope. Ideal for high-intensity, function focused workouts to build core and arm strength, enhance grip and boost stamina. It was easy to hold and not slip. So in all this is a great workout tool!! I highly recommend getting one I promise you won't regret it! I am so glad I own one now just wish I would have got it sooner!

This battle rope offers a great workout for shoulders and arms. This brand of products is top notch with their quality, durability and price. It is highly recommended for all who want to feel that burn on the shoulders , back, and stomach. I can secure the battle rope to any anchor as the battle rope moves freely when it is attached to the anchor or around pole, allowing you to have a more natural range of motion. I can also use this rope to reduce the intensity of your work out by shortening the rope and also increase the intensity by extending the rope back out too. This heavy-duty exercise rope can be used indoors or out, and it a nice professional weight and build to it. It's thick and almost dirt resistant with its “like” repellent material. It is a solid rope and I can't wait for this to be included into my exercise daily.

This rope has the weight needed to give you a great upper body workout. It is a thick, nautical-type rope. Both ends of the rope have rubber-covered handles for comfort while using it. These handles allow for better griping while exercising. This rope is made of quality material. It is so durable. It will lady for many exercise routines. The rope comes with suggested exercises. It is for the beginner as well as the well-seasoned athlete. I fully recommend this product. It is so easy to store and use.

Lord twenty seconds tossing this rope had my heart in overdrive!!

Nice thickness and easy to hold on to. Great length and easy of the hands even without gloves on. Well constructed and no signs of easy to come apart. Highly Recommend it.

If you're looking for something to strengthen your upper body, arms, shoulders and core, this is must have product. its a good addition to home gym. You can feel the burn in your arms in under a minute of using this rope. Can't wait to see the results after a few months of using this. Its a great product for a great price

The SPRI 18 foot Conditioning Rope really surprised me. I had always wandered just how playing around with a rope could possibly be any use in a workout, but after actually using one myself my mind has changed. The rope has actual weight to it, in which you really feel in your muscles when you are trying out the recommendations on the included sheet. My chest muscles were impressed when doing the outer circle motions. I have to say I feel like the rope will be a good addition in my training.

OMG, this is an Awesome rope!! You better already be IN condition and have used other ropes close to this weight or you will have great difficulty starting with this level...!!! This rope is Eleven and a half pounds and Solid Thick Superb quality that will last for many years if taken care of...Not for the feint of heart!! My nephew did two minutes and I thought I might need to call an ambulance, but he survived...barely!! LOL Thank you!!!

I have been trying to lose weight for a minute now. I just purchased me a treadmill and then this small little gym system helps me work out even more. The rope helps me work on my arms and stay focused on the task. It also makes me feel like I'm using my abdominal muscles when squatting to do the rope exercises.