Supplements Studio Optimal DIM (Diindolylmethane) Plus Supplement 200mg, Estrogen Balance, Organic Whole Foods, Sunflower Lecithin/BioPerine, Aromatase Inhibitor, Vegan, 60 DRcaps, 2 Month Supply

This product is great so far! The DIM helps me go to sleep faster, wake up easier, and have more energy through the day! I've also noticed I am slightly less irritable. I'd definitely recommend it. Also the customer service is amazing. This isn't a huge corporation, this is a family operated business, so support them! Especially since they make a great product.

Just starting taking this brand of DIM supplement but I like that it is 200mg dose with added benefits. I am taking DIM for estrogen balance as I am a breast cancer survivor. I did not tolerate the aromotase inhibitors so I take the more natural supplement.

I really didn't think this did anything for me so I stopped taking it-my God what a MISTAKE!! It was when I stopped it that I realized what it DID DO! My face broke out bad and only a few days after starting it again my acne cleared. I am over 50-with acne...so needless to say I will NEVER make the mistake of not taking this every day!!!

This product is excellent! Been on it 3 weeks so far, in conjunction with other supplements (Vitamin D3, Beta Glucan, Vegan Collagen, C3 Complex Curcumin, CBD). A very large lump in my left breast has since gone down 80% since I've taken DIM and all of my other supplements!! --- As well as going on a 100% whole food plant-based diet. My joint pain I've had in my knees is virtually gone also!I'm 49yo (will be 50yo in 4mos) and plan to continue taking DIM regularly!! I notice it has helped balance my hormones tremendously.

I have been suffering with hormonal acne for as long as I can remember. From age 12-24. I have tried every product, supplement, as well as recommendations from the dermatologist. NOTHING worked. I take two of these a day, along with 2 capsules of fish oil and my acne is almost completely gone. I have never seen my skin so clear. I will still get a pimple here and there but NOTHING like what it was. This product is worth every penny. Along with these supplements, I am washing my face daily with all natural products from Lush. Hope this helps someone out there!

So far so good. I had to reduce my DIM intake to 200 mg because a higher dosage was negating my menopause supplements - and if you suffer with menopause symptoms then you know that just won't do! I take my menopause supplements about 2 hours before I take this DIM & so far it's been working. This DIM also has an additional cruciferous blend that is an added plus!

I ordered another brand of DIM and I did not like the results I was receiving. I decided to go with the reviews I read and get this one. I REALLY SAW RESULTS! I can't explain it, but I am sleeping without needing any 'help' and my cycles are shorter. I am not taking this for any weight loss, even though I would not mind it, but I have not seen much but its just been 2 months. I am ordering again to see if these results will continue.

So far after three days of taking I am already feeling the benefits of this product in reducing my estrogen levels. I had a headache for the first two days not bad enough to where I had to lay down but just enough to feel irritated...I also feel like my mind is clearer and I have better energy levels....

I have symptoms of estrogen dominance, so I thought I'd give this a try. Been taking this for a few months now, hoping that it would help me with some possible hormone related weight gain.I have lost 10 lbs in the past 6 months, but i don't think DIM is why. I also started working out more intensively, and counting calories.BUT there were some very nice surprises:My anxiety and panic attacks are back under control, after YEARS of hell. I even stopped taking my medication pretty easily (no withdrawals). I wonder if this might be the cause.My close friend, who suffers from acne, also tried it and said that her skin cleared up within a month.Most noticeably, for me, my periods used to arrive every 5 weeks. For 2 years or more (drs said it was stress), I was on a 5-week cycle. With horrible, building pms symptoms during that last week. And debilitating cramps.The first month I took DIM, I worried that something might be wrong when my period showed up after just 28 days. No major pms buildup, very light cramping. And it stayed that way. My cycle is now back to he way it was when I was younger. So I guess I'll keep taking it!

I heard so many great reviews for this product, but it gave me a horrible headache and nausea.