Swanson Blackstrap Molasses with Iron Capsules, 29 mg, 120 Count

good iron supplement

Significantly increases my energy level & well being by providing my body with a natural source of iron that's easy to digest & absorb. An extra benefit is that it has also helped to moderately reverse the graying of my dark hair🤗!

purchased for husband who needs a little more iron in his diet. I used to use a product like this 30 years ago. So glad Swanson still has an old fashion way to get iron.

My iron level was very low for several months after extensive period of perimenopausal bleeding. After I took Blackstrap Molasses for 5 weeks my iron level bounced back to normal and I was told to stop taking iron supplements. I just wanted to mention that since I am a strict vegetarian I also take Bee Pollen supplement from Swanson as a natural source of B-12 for iron absorption.

This product is the best! My doctor said that I should take iron due to anemia. After researching, I decided on this natural supplement. It does not cause constipation as do many iron supplements do. My blood count improved rapidly. I am pleased with the results.

Black strap Molasses was suggested to me when I continued to fail the iron levels for platelet donation. The Red Cross had raised the iron levels and I was already having a difficult time meeting their requirements. Now with no other changes in my life I exceed the limit...

I want my iron from plants, not iron filings, liver, or any untraceable product. Swanson's has standardized this product to 29mg from molasses, which takes the guessing out of the mix. To, ensure maximum absorption, I take with some Vit. C--lime/lemon/orange juice or other high-C foods.

A really good iron supplement with a little bit of copper from the molasses! It's a nice medium potency supplement, I found it to be well absorbed and easy on my digestive tract compared to some other types. It's one of my favorites and I bought many bottles of it, too.

The size of this looks like 1000g, so what ... only 3% of that is iron (29mg).\n\n- Rice flour\n- Gelatin\n- Microcrystalline cellulose (plant fiber)\n...these all precede the the blackstrap molasses powder in the ingredient list. My wife was having a hard enough time with swallowing the other supplements ... will be switching to something smaller to get her the 29mg she needs.

The size of this looks like 1000g, so what ... only 3% of that is iron (29mg).- Rice flour- Gelatin- Microcrystalline cellulose (plant fiber)...these all precede the the blackstrap molasses powder in the ingredient list. My wife was having a hard enough time with swallowing the other supplements ... will be switching to something smaller to get her the 29mg she needs.