THORNE - Magnesium Bisglycinate - Powdered Magnesium Formula - Support Restful Sleep, Muscle Relaxation, Heart Health, and Metabolism* - NSF Certified for Sport - 30 Servings - 0.13 per Stick Pack

This mg costs more than the other brands but this company has a good reputation. Feels more relaxed after taking this mg. It was easy to swallow because the powder form can be mixed with water. The mg in capsules or in the form of pills were hard to swallow.

I always trust THORNE as a brand and this is a good product.

I've tried a few magnesium supplements over the years, and this one stands out for quality and consistency. The powdered magnesium bisglycinate mixes easily, has no strong taste, and is gentle on my stomach compared to other forms I've used. I primarily take this in the evening and have noticed improved sleep quality, better muscle relaxation, and fewer issues with restlessness. It's also reassuring that Thorne is known for high purity and third-party testing, which was a big factor for me. If you're sensitive to fillers or have had issues with other magnesium products causing digestive discomfort, this is a solid option. It's not the cheapest magnesium out there, but the quality and effectiveness make it worth it. Highly recommend if you're looking for a clean, reliable magnesium supplement.

this stuff really dissolves very easily and it tastes great and it works especially for my legs thank you

The first time I tried this, I braced myself thinking, ‘Thorne doesn't mess around—this is probably going to be super pharmaceutical tasting. ' But to my surprise… YUM! I wish I could drink it all day. I only take it once at night, and it feels like such a treat. It helps me relax, and it's been amazing for my husband when he overdoes it physically—really speeds up recovery. Super impressed with this magnesium!

I've been having to take very high doses (600-800mg per day) of magnesium biglycinate for my vestibular migraines (as recommended by my neurologist) the past 3 months. Before I started taking Thorne's product, I tried 3 other very reputable brands of the same ingredient. Since I started Thorne's magnesium biglycinate, there has been a MARKED improvement in the severity and small reduction in the frequency of these migraines. Coincidence???

Have been taking Magnesium Bisglycinate supplement for a little less than a month. I think it may be helping my sleep, but having to drink it an hour before bedtime, in 8+ ounces of water, sometimes gets me up early in the morning to use the bathroom! I'm now taking it a couple of hours before bed. A possible side effect is that my nails are less brittle and less ridged. As this supplement has been the only change in my regimen lately, I'm going to stick with it for the probable nail benefit alone, and possible sleep benefit.

I fall asleep easily but I still do not sleep any longer than before taking the product. Taste is great and I mix it with my evening tea (Sleepy Time). I have not noticed any benefit for my muscles. Not real sure what I should be expecting of the muscle claim.

I love Thorne and everything about the delivery was wonderful. Their products are so high-quality. This product is just too sour for me. It's just a personal thing. I'm sure it's a wonderful product. I tried mixing it with juice, water, it's just unbearable to drink.

Not sure what to say about it just yet. I have reduced taking the full packet to only half as it was not agreeing with me. I also notice that it makes me really sleepy. Almost narcoleptic like. I'm not sure this product is for me. I'm not saying the product is bad, I just don't know if I should take it.