Its a game changer for fitness and work from home. I was skeptical weather i will be able to concentrate on work while walking, but based on the heath problems which i was looking into sitting 10 hours each day brought this treadmill. I was happily surprised that human body don't necessarily use brain to walk so i hardly realize that i am walking, and can work at my full efficiency. PS i do own a standup desk setup so it helps u might need that if you plan to work and walk. Give it a try u will not regret it, its much better to walk now to skip the doctor fees later.