BalanceFrom Ab Crunch Total Body Workout with Resistance Bands, Instruction DVD and Exercise Guide Chart

I took a chance because this version is half the price of the one I had just bought from elsewhere. I used the more expensive version for 3 weeks before this one arrived and I actually like this one better and its half the price of the other (which I returned). There are 21, yes 21 different exercises u can do! Great for all ages and fitness types from beginner to advanced because its adjustable. The elastic bands can be attached with the velcro straps and I was was really surprised at how strong the velcro is and is totally sufficient. Plus, the velcro makes it easier to rearrange the straps, or take them off and use them alone. The unit is so small and portable, well made but not overly heavy. With gyms closed I needed more pieces of work out equipment at home but I don't have a lot of space so this is perfect. I'm glad I took a chance on this version, and save $50 over the other one.

great little quick ab workout easy to use. just need to add a flash drive instead of a CD disk because not many PCs come with CD players anymore and not many household have cd players so I couldnt watch CD

Great buy and built to last!

U needed a way to get an effective workout at home and Ab Crunch works for me. Other than walking in my neighborhood I have not workout much but I wanted to amp it up with some strength training at home since I could not go to a gym. I feel like I have had an effective workout when I am done.

I'm 59 years old and the AB crunch is building strength without the stress. Can be used as resistance or assistance. Helps with being able to do sit-ups and push-ups. Also helps with strengthening all muscles making it a total body workout. Much needed in keeping the body moving for every day activities.

Good equipment. It holds up really well and does not disappoint. The box comes with instructional papers to assemble and various exercises you can do. Total set up time took less than 10 minutes, however be careful and read the manual first or you could possibly break something.

I've had this machine once before and I needed a new one and founded it on the Walmart site. I like this machine because it helps the do crunches and situps. I love this machine for that and depend on it to complete those exercises. It also comes with these pull up bands as pictures, a CD with exercises and a manual that shows you what type of excersices you can do with the machine.

I am very pleased with this Ab Crunch, it makes doing crunches super easy and you will definitely feel it in your abs. I also love the ability to do push-ups, u have never been able to do any push-ups outside of the "girly" ones, but worth this I can do multiple reps of regular push-ups. Definitely worth the price.

The product is great. But I thought the AB Crunch would come with the elastic resistance pulls. The pictures on the box definitely show them. But after opening the box I saw that I have to first say I am completely satisfied with my product and write a review to that effect. Only then can I receive the elastic pulls. Sounds to me like buying votes.

you couldnt deliver and took 6 days to determine