CAP Barbell 20 in. Olympic Dumbbell Handle with Collars, Single, Chrome

I needed heavier weights but I didn't want to spend $40 or more on a single dumbbell that's a set weight. These handles are perfect for setting up a variety of weight combinations. You could put two gigantic 45lb plates on the handles but I would recommend getting a few 10lb plates. You could fit about 5 average sized 10lb olympic weights on each side of the handle. The collars tighten with a nut. Therefore, the plates will not fall off in the middle of your exercise as long as you tighten them enough.

The pair that I received are better quality than I expected. With a bit of oil, the sleeves spin smoothly and are not excessively loose fitting. The chrome plating has held up well and not flaked off. The knurling on the handle feels good in the hand, with plenty of texture for a firm grip.

Best price for a pair of Olympic size dumbbells. Has plenty of room to add your plates. I've added a picture to show you the possibilities. I'm showing these dumbbells holding on one side 4 5lb and 4 2.5lb weights plates and still room for maybe 2 more plates. The other dumbbell has "Fat Gripz" on the handle showing it will fit.

I bought a pair of these to substitute for those real expensive gym quality dumbells with the nice end caps. The bar unloaded is about 9 lbs. I bought a bunch of 5 lb plates (Sports Authority, nice rubber rim casing, 5 bucks a plate) to load them with to keep a low profile. I think they look great and works very well for dumbell chest exercises. I have them loaded with 8 each and can hold up to 12 each for a max of 69 lbs.

I thought these came in a set. Should of looked a little more closely instead of just assuming I guess. Nice and solid. Ends stay on great. Great feel to it. Now to get another so I can have a set.

I had the cheapies a few years ago - the kind where the part that holds the weight is flimsy sheet metal that dents when you tighten down the collar. This dumbbell is not like that at all. The part that holds the weight is very thick and sturdy. The collars that come with the dumbbell are the 'screw-down' kind, which are not as convenient to use and others I've used. Mine weighs in at 9 pounds on my digital scale, which is a little annoying - why couldn't they just add an extra pound somewhere? Overall, I'm very satisfied with my purchase, and glad that I didn't get the cheaper set.

Overall, these dumbbells are very high-quality. However, I did not receive the collars that were supposed to come with them and when I reached out to I did not get a response. They can also be a little bit bulky and changing the plate to be time to.

It's a good product for the price. Quality and pretty heavy. The collars that come with it are actually not bad. I only use these handles for exercises in which they stay fairly parallel to the ground (presses, rows), but I would not trust the collars to anything vertical (hammer curls, etc). The worst part is the grip is a bit narrow. If you have very large hands, they would probably not fit within the gripping area of the dumbbell and would uncomfortably press up against the stops. The grip is not nearly as wide as a gym quality dumbbell.

The collar developed some rust already. Only had them two weeks otherwise would have been a 5 star and I didn't get them wet

I'm sure these are good for you basic movements (curls, flys, bench, etc...) but they don't work for any high intensity movements and the collars can strip if you tighten them too much. Gave it 3 stars because it didn't work for what we intended, but would still work for regular strength training use.