I am glad to be able to use Tumeric Chews by Humann because I have Iron Overload, a genetic disorder, which is also known as Hemachromatosis. Many with this condition take large doses of tumeric because it is anti-iron. However, I found that taking tumeric capsules caused me digestive discomfort. But when I take the Tumeric Chews, I don't have any digestive discomfort. I keep small bowls of the Tumeric Chews on my kitchen counter, which reminds me to take them daily. Thanks Humann for making the Tumeric Chews!