I got this more for prevention of wrinkles, so I don't or wouldn't notice any immediate results in my situation. If your skin stays healthy and "plump" it has less opportunity to wrinkle. I also read that it is good for asthma, which is a benefit in my family.
I haven't noticed an improvement in my joints, but I don't generally have a problem there and also have only been taking for a few weeks.
The pills are small capsules, very easy to swallow and don't have an after-taste. I like that you only have to take one daily as well. It's a bit on the pricey side, but it's the price you pay to prevent or disguise wrinkles!