Kind of basic, but fairly life-saving, if needed, which hopefully, you wouldn't need it, the first aid kit. Now you got some bands and 2 tips, tweezers, scissors, all kinds of stuff and you got your Headlamp, tough pen, Multi, use spoon and whistle.\n Basic folding knife, but it has like a seat belt. Cutter or something that'll be helpful. Emergency blanket wires, fire starter s whistle Card, accord survival bracelet multi-use card made.You look like a credit card with many uses ,small pack. Could be cheaper...but not bad .