Ustris 3 Pairs Arch Support Shoe Insoles for Flat Feet, Gel Arch Inserts for Plantar Fasciitis, Adhesive Arch Pad for Relieve Pressure and Feet Pain

These work perfectly for me. I have high arches, and the tennis shoes I wear to lift weights are pretty flat. This supports my high arches and keeps the muscles in my feet from feeling overly stressed and sore.

I have a high instep and have used these for some time now to fill shoes that either don't have a high enough instep or one at all. Comfortable and long lasting.

product now allows me to wear my cute summer sandles that didnt previously have good arch support, which i need with my 59 year old feet thank you!

I've only worn the flats I placed these arch supports in once, but they seem to provide the support I needed and was comfortable during the hours I wore them. I had to readjust them a few times to get the placement just right in my shoe but the adhesive did not diminish.

I find the arch to be a little high for me, but it does really help when wearing shoes without an arch. it also is great that the adhesive can be regenerated by washing and lettin dry.

Very easy to insert and I like that I can put them on sandals! They stay stuck and have decent arch support. Comfortable!

These are great for flats. They're a good substitute when the professional orthotics don't fit in.

They are good for people that are not heavy set.

the problem is they don't stick. the adhesion is terrible. I put in three different types of shoes and they fell off quickly. if they won't stay in place, then they cannot relieve the arch pain. the material is pleasant and the fit (if worked right) is good in my opinion but they're useless because they fall right out of the shoes.

I think they're designed more for someone with high arches. I have average ones. The gel is quite hard, and caused pain to my foot. Note - I left the plastic on so as to not get germs on the actual item.