Athletic Works Weight Lifting Flat Bench

Weight is weight and the price on a set of these delivered was under $1 a lb. They are great extra plates to have in your collection.

I live the items from this brand. I use athletic works for weight equipment as well as clothing. This bench is great because it's compact and not too bulky. The size is great for an individual under 200lbs. It can hold more, but Is pretty narrow so weight distribution might cause an issue. For a small at home gym this is great.

This sturdy bench has a soft foam seat covered in black vinyl on very sturdy steel legs. The legs have large plastic scuff protection for the floor. Mine was not assembled, but putting it together was very simple and took about ten minutes. The manufacturer provided an Allen head hex tool and I used my own Phillips head screwdriver. The nuts and bolts were easy to separate and identify and the assembly instructions were easy to read and understand. So simple that anyone could put this together. Once all the nuts were tight the bench was very solid and sturdy. I think that it will last a long time. I recommend this bench highly!

Athletic Works Flat Weight Bench This Athletic Works Flat Weight Bench is exactly what we’ve been looking for and I’m pleased with it. Especially since 2020, we wanted to arrange an area for easy home workouts. My husband and I had already accumulated several dumbbells of varying weights, as well as a number of kettlebells — and we were learning body-weight exercises, too. We’ve been looking for a weight bench that allows us to do all different kinds of exercises without ever leaving the house. This one from Athletic Works fits perfectly with our home fitness goals. The Athletic Works bench weighs around 18 pounds when fully assembled and is fairly compact in size. The dimensions — in case this is helpful — are 42.5" length x 18" width x 19" height. This is nice because I can move it around myself and position it with no trouble, and yet it also feels well-made and sturdy — not rickety or unstable. The maximum weight capacity is 300 pounds, including the user. The frame is rust-resistant tubular steel (very strong and sturdy) and the foam padding is vinyl coated, so it’s easy to clean and wipe down after use. Of course, now that we’ve got the exercise area set up, I’m hoping to make a habit of USING it! That is, as everyone knows, the challenge in the end… to keep going and not lose that all-important momentum! I love that we can do so many different toning and core exercises on this one weight bench. I’m glad we got it and recommend this weight bench for home use.

This Athletic Works flat training bench is excellent! It's very heavy duty, and holds up to 500 pounds including user. When assembling, it was very easy! It comes with all the hardware, and instructions. The instructions were informative, and included step by step pictures which was very helpful! I had it assembled in about 5 minutes. It has a very sturdy metal frame, that is powder-coated to prevent scratches and rust. The seat is firm, with comfortable boxed stitched vinyl padding. Its easy to clean and sanitize after each workout. This is ideal for workout routines that involve dumbbells, body weight exercises, and core exercises. It works great for toning and shaping your body. I am very happy with this weight bench! It's excellent quality, durable, and heavy duty! Another thing I like with this one is, it doesn't take up a lot of room. If you're like me and don't have much room, this is a great one to get!

Very sturdy bench . I weigh 182 and this bench has never wobbled . It took about maybe 5 minutes to assemble tool supplied except Phillips screwdriver. Bought this when I broke my leg and ankle with a light weight set to do at home till I can return to the gym . Not disappointed.

We got this for our Grandson as a Christmas present, we are positive he is going to get a lot of use with it. He has started working out and has grown 5 inches taller.. We want him to stay healthy for a long life and can't wait to see his expression when he opens it.

The quality seems good and the affordable price is the biggest reason why I bought this one instead of the others that were twice as much. I put it together by myself with no problems. Both my husband and I are able to lay on it on our backs with our knees bent and our feet on the end with no problem. The cover isn't the best quality, but hopefully it'll last a while. Didn't want to spend a lot on it because I was afraid my cats will claw it anyways.

This is an excellent workout bench. Super quick and easy to assemble. My husband and I like to use for bench dips, dumbell exercises, and stability during leg exercises. I am petite so I could do crunches and sit ups on the bench which I sort of like. My husband is much taller than me with a average build and I think it may not be as comfortable for crunches/sit ups for him. I don't think this bench is practical for barbell press type exercises. I like that it is compact and I can use it for our small indoor workout area at home. It is very sturdy, well made, and light weight to easily move. I wish it folded down, but it is a great bench to suit our needs. This bench is more sturdy than our adjustable incline bench, which wobbles a little. I would recommend!

I purchased the Athletic Works flat bench from online. Just opened the box. Multiple missing parts, including the actual legs that supports the bench and over half the threaded screws and washers. And no instructions were included, just a list of the items to assemble the bench. I will be returning and will purchase a different and better product from a local store. So disappointed!