CPWVKI Twister Arm Exerciser Chest Expander Shoulder Forearm Muscle Training Fitness Equipment for Men Home Workout Adjustable 22-440lbs

it's a great product all the way around you could use it anywhere it pumps you up for sure if you don't have room for a lot of equipment this is great for a post and pre-workout it's great when you're very sore and you just need a stretch without a bunch of weight that's why I'm giving a five-star as far as the ab roller I wouldn't use it it seems like it's a danger it's not made for that really I try to roll and it almost collapsed on me but the twist on trainer hydraulic in general is a good concept

I,am 81 .it is on 2 ,i do 20 morning and night with upside down and up right, 10 back behind my head. u can feel it. It does a great job

This Arm Trainer is like a transformer ! With its various ways to use and adjustable tension within its adjustable hydraulic arm . Once it was put together I was pleased to see that this may actually be what I need for targeting problem areas .You get an isolated workout . I will admit though this thing is solid ! I'll be back in one month with before and after photos .

The product works very well and offers progressing levels of difficulty which is essential. However it includes no instructions for workouts, and a reliable workout guide using this tool is difficult to find online.

This is a great way to get in exercise when going to the gym isn't an option, or when you travel often. It converts to an ab roller. You can also use it for leg crunches. You can use it for bicep curls. You can use it behind your back work on your back and triceps It goes from 20 to 440 pounds It's adjustable and easy to assemble. It can fold up to pack and go.

This is a very good exercise device for the chest and arguably also the upper back. I believe it's a stretch, however, to suggest it's also good for biceps and triceps. The addition of the wheels for working the abs is clever and actually pretty effective. The construction quality is excellent. This is a very solid and heavy exerciser. I'd say it's a pretty good value.

I just love this CPWVKI Twister Arm Trainer Hydraulic Power Chest Workout Equipment from Walmart. The Twister Arm Trainer Hydraulic Chest Workout came well packed in a box with all of the accessories. The workout equipment has a Ab Roller Wheels and Hooks 3 in 1 adjustable 22-440 lbs Ab Machine. It is very easy to assemble and the wheel roll-out movement is great. I can rotate the grip levels easily to what resistance level that I want. I can also adjust the length to match my arm span or training angle. This one Trainer gave me a full body workout. It is also made out of great strong materials. I will surely recommend this to my family and friends because it is worth the price.

if you don't go to the gym, this should be an essential part of your home gym. has been extremely difficult for me to build muscle in my upper body area (chest area). have been looking for years for a workout machine that can build muscle in my chest. this really works! it's so good, even in my first week of use, i saw an instant change in my chest muscles. remarkable! cannot recommend this product enough! use this in my regular exercise routine. one of my best purchases!

This is not what it looks to be and it does not target specific muscle groups like stated in the photos. For example, triceps? If this device had reverse PULL function, then sure, you can create resistance for triceps but it doesn't. It only goes inwards as PUSH so do you wedge it against the floor? For biceps, this is very uncomfortable as you have to wedge it against your shoulder area and it hurts. Also, the resistance is not constant or precise so you set it to 10 or 13 and how many pounds of resistance is that? It doesn't come with any exercises booklet so you have to make up exercises as you go along??? This is best suited for someone with shoulder issues that needs to get them moving again. Otherwise, buy a real machine like a used Bowflex and enjoy a lot more functional exercises that attack specific muscle groups instead of just some.

I purchased this for my husband because he's wanted it for a long time. He immediately decided to take the twister trainer with us on our travels. He appreciates that it's ideal for working his biceps and triceps. The instructions were straightforward to follow and assemble, and the quality is top-notch. I might even try it out to work my abs using the roller features.