Equate Creatine Monohydrate Dietary Supplement, Unflavored, 5 g, 15.87 oz

I definitely don't recommend taking it just with water. Because there's a taste and it's given me a headache But mixing it with my protein powder seems to Do the trick ... all in all Can't really beat the price

Iv been using this creatine for the past months now and i do love it, i see results lifting heavier weights stronger, you have to take it every single day you cant skip i do 1 serving only with my protein shake works best it is unflavored too, it last me about 2-3 months its 90 servings you cant beat that for the price.

yeah, create mono hydrate is unique in its structure.On how it helps the individual using it.Sometimes it has a problem being distributed to your body.And they found that having a hi lactose property in your fluid helps distribute the creatine better in some cases, except don't mix it with citric fruit juice like orange juice or tomato juice or grapefruit juice, it inhibits the properties and they want to hydrate. Anyway, it's great for you.Happy exercising.Stay healthy

Creatine is a very affordable supplement to work with, and that definitely comes out in this product. It is chemically adequate. The impurities are generally irrelevant (read: safe). If you are looking for an affordable creatine source, you've found it.

At 5g a scoop this lasts quite a while. THe scoop is narrow enougn that you can use it directly to the top of a wide mouth bottle, but I've purchased some funnels to help with the transfer process to regular water bottles. I gave it a 1 for energy, because Creatine isn't for energy, it's for recovery. It seems to work and do it for half the price of the name brand ones. I've already purchased another tub.

This is exactly the same as the big name brands, but without the cost. Way more value for your money. We have 4 people in our home that take a scoop daily and we love all the benefits, especially with teen athletes and adults that just want to get the most out of our workouts. It is tasteless so it mixed well with pre workout or even plain water. Will buy over and over again.

Toot toot! Well, blow me down! Gather 'round, me hearties, and let me tell ya about this Equate Creatine Monohydrate I found at the Walmart. * It's Cheap as Spinach! * Toot toot! This stuff is dirt cheap, the most budget-friendly powder I ever did see! It gives ya 90 servings, which is plenty of time to get strong to the finish. * Muscles Like Iron! * I've been taking this 5g daily, and it helps me lift heavy, just like me spinach, but without the green leafy mess. It hydrates the muscles well, providing a real boost in the gym, I tell ya! * No Fuss, Just Results! * It's unflavored, and though it can be a tiny bit gritty if ya don't mix it well, it goes down just fine in a protein shake or water. It's pure, no fillers, just honest strength. * Gummies? * I seen they have gummies too, but they taste like orange Tang, and I prefer the power-up of the plain powder. Final Verdict: It's just as good as the fancy brands, but keeps more cash in me pocket! If ya want to be strong, it's a great, affordable choice. Toot toot!

This product is awesome. It has given me a boost in the gym by helping to hydrate muscles. I had no stomach problems ( only an issue in about 1% of people). I used a “Pre-loading phase” which was 20g per day (not all at one time, spread out to 1 scoop 4 different times per day morning, noon, evening and night dissolved in water ) I did this for 7 days then reverted to the recommended dose of 5g per day. I use it everyday ( I put it in my protein smoothie and you can't taste it at all) and go to the gym about 5 days per week. I will continue to use this product because it is very cost effective and fits my budget. * In hindsight site I probably would have pre-loaded with slightly less than 20 grams per day. Day 6 of pre loading phase I experienced a calf cramp at night only one time ( a symptom of too much creatine) but since I reverted to the 5g per day, I've had no issues.

creatine is creatine, they are all the same, this one is bu far the cheapest.. only downfall is flavor. For unflavored, it does have a bitter taste and will change the flavor of your drink slightly. for the price it a good product overall

It's hard to tell if this creative is having effect until using it for several weeks. By then, you have consumed half the powder already. The name brand creatine will have an effect on your muscle recovery and also water weight. The Equate creatine did not have these effects as I expected.