Spring Valley Ashwagandha Root Powder General Wellness Dietary Supplement Vegetarian Capsules, 500 mg, 60 Count

These were purchased to help supplement in an effort to keep regulate emotions and promote calm. 🤗 Good Support while addressing emotions in counseling.

The best for helping you sleep better than melatonin and combined with magnesium, but results won't come in for three months in your system, but very worth it

Taking 5 grams a day seems to add a lot of benefits for stress relief and anxiety killer. Since they are only 500mg that's 10 a day. Wish they have a 2,500 mg version

so far so good. gotta give it a few days after taking daily for you to notice any real improvements but its there.

I LOVE THIS PRODUCT. I REPLACED PRESCRIPTION XANAX WITH THIS PRODUCT. IT HELPS MY ANXIETY 100% WITHOUT THE SIDE EFFECTS OF THE XANAX.

Seems to help me I know if I forget to take it Life Crazy and a little help is Great! Taste good and easy to take!

I've been taking Spring Valley Ashwagandha Root Powder 500 mg capsules at night for over a year on my doctor's recommendation, and they've been great. They're easy to swallow, gentle on my stomach, provide natural stress and sleep support, and help me wind down without any weird side effects. Good value and a simple nightly addition to my routine.

I thought it would help with sleep, but all it did was make me extremely drowsy during the day, gave me headaches, dizzy, and after a few days, I felt terrible, and I could not function. I am discontinuing the use of this.

The strength of this product (known as standardization in ashwagandha) is not known, which leads to the fear that the product is of exceptionally low strength; and therefore of no health value.

Nothing there. Taking ten would be the same as taking one. I see this is powder from the root as opposed to leaves. Next time I will know better than to try to cheap myself out of my own money.