Optimum Nutrition 100% Casein GS, Vanilla, 64 Oz

I've been using this as a staple for my night routine (I mix it with kefir and coconut) and it has been a game changer for my recovery. As someone who tracks their sleep and recovery data religiously on a Whoop, I have noticed consistent improvements in my overnight recovery scores since adding this slow-digesting protein before bed. The Creamy Vanilla flavor is legit—smooth and not too sweet. It fits perfectly into my carb cycling plan because it keeps me satiated all night without spiking my macros. Highly recommend if you are data-driven about your fitness

I feel great the next day after having a shake before bed.

Blends well with just water and a blender bottle. The taste is good and not too artificial. Would recommend!

Taste good and mixed well in milk, have not tried any other mixture at this time. would recommend.

Taste good, not too much sugar and mixes well.

I take this casein overnight and feel calories burn. I also like to blend it with frozen fruit, the taste is just great

Optimum mixes with milk easily with a spoon. Most competitors can not compare on taste or protein quality.

This is one of the best tasting proteins I use. It is great for that last shake of the day. Slow digesting casein helps me recover while I sleep.

Always a good product Good quality Taste good mixes well But what I don't like is optimal nutrition Or ON for short Is they keep jacking there price up They need to stop being greedy Cause I visited there manufacturing plant in Carlsbad CA and only takes $18 to make then they sell the products for 300% markup

I enjoy this protein powder every day in bulletproof coffee smoothie for brunch. Delivery service lost my order! Please never use OnTrac.