I received on December 5th and began taking one each day. I have had no issues with taking this particular vitamin. Too early for any results since I have not had this in my daily regime. There are other ingredients in this Pure Vitamin. They are rapeseed oil and sunflower oil. Also, gelatin capsule has gelatin, glycerol and water. One a day is the daily recommended dose.
Vitamin E is a nutrient that's important to vision, reproduction, and the health of your blood, brain and skin.
Vitamin E also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases. If you take vitamin E for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally occurring antioxidants in food.
Vitamin E deficiency can cause nerve pain (neuropathy).
I prefer Vitamin E only, and this one is mixed with other ingredients, so will not be purchasing any more.