Spring Valley B-100 Complex, 60 Count, Dietary Supplement Timed-Release Tablets for Metabolism Support

I felt so drained and wanted a vitamin that has things that help balance my mood and give me energy. Thankful for this product because it actually works without side effects.

When it comes to vitamin and mineral supplements, the only thing that matters is the labeled ingredients and the manufacturer, in my opinion. The supplement industry is not regulated by the FDA and not subject to the more rigorous testing for prescription drugs. Also, the therapeutic effect is usually not one your can "feel" after taking it. Since vitamins and minerals are not patentable, the benefit claims are are from basic, rather than clinical studies which seek to prove or disprove such claims. I have been taking higher dose B-Complex vitamins for over 40 years. It is well known that a deficiency in one or more of these B vitamins can cause specific diseases. In addition, research has proved the individual vitamins play a part in other biochemical processes that sustain many body systems. At one time, B-Complex Vitamins were marketed by big pharma companies as "Stress Vitamins". My doctors have sometimes told me that I am wasting my money as most of the B vitamins are obtained by diet and that they are water soluble and that any excess vitamins will just be excreted in urine. It is for these reasons I like this product, It is a high dose B-Complex formula in a controlled release tablet. I believe it is rational that a more gradual absorption and distribution will reduce the excretion of unabsorbed vitamin and metabolites. As I said, I have taken high dose B-Complex vitamins for almost half a century and am a former pharmaceutical sales rep. Almost 80 years old, I believe high-dose B-Complex supplements have helped keep me in pretty good health. So far, the Spring Valley B-100 product is the best I have taken. Can I prove it? No. But like so may things, it is logical to me.

after several gastric surgeries I literally thought I was losing my mind. I was forgetting everything. My Neurologist suggested I take B100 tablets daily. it took a few months to see an improvement but these really do work! You wouldn't think that vitamins are that important... until you are missing them. gastric surgeries can change the way you absorb nutrients and make you deficient in B vitamins, iron and others. these B 100 vitamins were a game changer for me.

I've had Roux-en-y gastric bypass. I have to take vitamin supplements for life. I get blood tests for the levels every year. This B-100 complex is the only product on the market that can keep all of my B vitamin levels in the normal range with a single pill. I'd have to take 4 of the "Super B-Complex" to get the same result.

I can tell when I don't take this vitamin in the morning. It gives me energy (the clean kind, not the anxious kind) and that boost helps me focus. I do pee very yellow the next time, but no big deal there. The price is good for the payout. I do wish these came in a larger quantity (150-200 bottle please?).

Great price.. thanks again for my b-100....🥰😍🤩

gets me the levels of B vitamins I want at a reasonable price and not a HUGE tablet to have to swallow

Great flavor plus gives me an energy boost. I take one a day.

I like taking these vitamins but it seems Walmart isn't stocking these. However when i can't get them here, Amazon does.

Great product, and price!