Spring Valley Magnesium Dietary Supplement Tablets for Bone and Muscle Health, 400 mg, 250 Count

I am a cardiac patient with severe heat failure. I have been using this as part of a regimen called the Cardiologist's Awesome Foursome which also includes CoQ10 (Ubiquinol), L-Carnitine, and D-Ribose. Since starting this regimen my EF rating went fron 27% to 40%. I will continue to take these supplements in hopes it will continue to improve my heart health.

I did not pickup the vitamin D3 because they did not have the proper product otc that I used in the past. However, I did pickup my Magnesium Oxide 400 mg. The curbside service advised that the cost would be adjusted because I didn't pickup the otc. He was polite and courteous.

I've taken Spring Valley Magnesium Oxide for over a decade for cramps due to fibromyalgia. It also helps the muscles relax on the bones aiding in restful sleep. I trust the Spring Valley brand. I've never had an allergic reaction to any of their supplements.

I purchased this because as a senior I was waking up at night often with severe leg cramps %26 cramps on the bottoms of my feet. A.I. recommended magnesium 400 mg. It took approximately 30 days for it to start working, but since the foot %26 leg cramps are few %26 far between

Finding out we usually dont get enough magnesium, and double checking the level in my senior GV brand multi, I chose this option knowing I would be halving it for my needs. I dont take it everyday, opting to not over due all the good things Im doing- because i also have to add additional vitamins and things to fill in holes my multi lacks. I dont know why they think we need less (iron,b's, magnesium, zinc, etc) as we age. Take it from my experience, we need a little more to maintain great health as we age, not less! These pills are huge, btw, even halving takes a few extra swallows to get down )-: Too early to tell any differences, but I responsibility take other supplements from this brand with zero issues.

This is the solution for leg cramps. 400 mg is the recommended daily dose and with this you only have to take 1 daily. Say good-bye to leg cramps. I used to have them on a regular basis but after starting this remedy I haven't had a leg cramp in over 3 years.

This is well packaged (sealed tops) and affordable. I like knowing I am providing nutrition to my body without spending a fortune. They are easy to swallow, and I have not experienced any issue with digestion.

i think it is ok. i have osteoarthritis, degenerative disk disease and fibromyalgia so pain wise not much helps. hard to tell if what i take helps.

This is a good product with an affordable price. It would become an excellent product if it was a more easily absorbed magnesium product at or around this same price!

I had begin to notice after taking this product that I did not fill good so decided to look at the ingredients and this product contains talc a know carcinogenic to humans that causes cancer and has the second highest level of certainty that a substance can cause cancer, so if you are concerned about your health I would find another product.