Spring Valley Magnesium Dietary Supplement Tablets for Bone and Muscle Health, 400 mg, 250 Count

Finding out we usually dont get enough magnesium, and double checking the level in my senior GV brand multi, I chose this option knowing I would be halving it for my needs. I dont take it everyday, opting to not over due all the good things Im doing- because i also have to add additional vitamins and things to fill in holes my multi lacks. I dont know why they think we need less (iron,b's, magnesium, zinc, etc) as we age. Take it from my experience, we need a little more to maintain great health as we age, not less! These pills are huge, btw, even halving takes a few extra swallows to get down )-: Too early to tell any differences, but I responsibility take other supplements from this brand with zero issues.

I purchased this because as a senior I was waking up at night often with severe leg cramps %26 cramps on the bottoms of my feet. A.I. recommended magnesium 400 mg. It took approximately 30 days for it to start working, but since the foot %26 leg cramps are few %26 far between

This is the solution for leg cramps. 400 mg is the recommended daily dose and with this you only have to take 1 daily. Say good-bye to leg cramps. I used to have them on a regular basis but after starting this remedy I haven't had a leg cramp in over 3 years.

I did not pickup the vitamin D3 because they did not have the proper product otc that I used in the past. However, I did pickup my Magnesium Oxide 400 mg. The curbside service advised that the cost would be adjusted because I didn't pickup the otc. He was polite and courteous.

I am a cardiac patient with severe heat failure. I have been using this as part of a regimen called the Cardiologist's Awesome Foursome which also includes CoQ10 (Ubiquinol), L-Carnitine, and D-Ribose. Since starting this regimen my EF rating went fron 27% to 40%. I will continue to take these supplements in hopes it will continue to improve my heart health.

Spring Valley ALWAYS does it right! If I can find the supplement I want available through Spring Valley, that's the one I buy. I know I can trust this brand to provide a quality product at a good price.

I have a magnesium deficiency and have to take these tablets so I don't have severe muscle cramps in my feet and legs, especially at night, and it shows up on my labwork at my doctors' appointments.

This is a good product with an affordable price. It would become an excellent product if it was a more easily absorbed magnesium product at or around this same price!

i think it is ok. i have osteoarthritis, degenerative disk disease and fibromyalgia so pain wise not much helps. hard to tell if what i take helps.

I have been buying Spring Valley magnesium oxide for many years. They have changed the formula. It says 400 mg magnesium but it's about half the strength. It's not that great of a value anymore. Sad because I really loved the old product.