Swanson Lecithin Non-gmo 1,200 mg 90 Softgels

I have not started it yet . But it will be excellent/ it is from SWANSON

I have used lecithin for several years, and I have found Swansons to be the best.For several years I used a well-know brand of lecithin, but have found they stick together all the time, no matter what the weather. Swansons stays fresh and not sticky at all. I buy several bottles at a time, and find they work very well for my good health.

Lecithin is one of the 'original' or at least old-time health foods, and this is the way it used to be back in the 50s and 60s before GMO and Monsanto started getting crammed down our throats. While eating unfermented soy is tabu today, and in my opinion for good reasons, the Lecithin factor, even though it is taken FROM soy beans is not the same as either people or farm animals consuming large amounts of soy food.Lecithin has long, long been revered for cardiovascular, brain, liver, and skin health, as well as handling the bad fats and carbs. I find it desirable to take 2 or 3 capsules sometime during the day for general purposes, and another 2 or 3 at bedtime, because Lecithin also helps one get a good night's sleep. I really like and recommend Good Old Lecithin. And if one is going to take Lecithin capsules, this is the right one at the right price. Good Old Lecithin has been around for many, many decades - - - and for good reasons.

I am happy that it is NON-GMO. Thanks for that! Also it seems to not have the problem of sticking together as other brands do. This is a constant item in my regime.

The Premium Lecithin Non-GMO is a must have in your supplement inventory. Does what they say it will and helps maximize the effectiveness of the other supplements you use daily. I 've used it for several years and won't go with out it.

I am glad it does not contain GMO ingredients. I believe lecithin protects my liver.

I've been using this product for at least five years and am satisfied with it.

~ Great for brushing on any fry pan to create a safe non-stick surface .

Seems ok. But a very dark color compared to other brands I bought. Is it suppose to be that dark!

The capsules tend to sorta “melt” in the container and become sticky leaving residue on the hands which is hard to wash off and eventually get stuck at the bottom of the container when nearing empty. I would not recommend this product.