Nutricost 5-HTP 200mg Supplement, 60 Capsules (5-Hydroxytryptophan)

Great value and very good supplement!

seems to help me sleep better

Thanks 🙏🏻 guys it really help me

Usually any medication like this takes about thirty days to take effect. This worked the first time (however, the first time I took two pills instead of one). I take it before going to sleep. I fell asleep easier and remained asleep longer. For anyone with insomnia or sleep problems, I recommend this. Plus, it acts as an appetite suppressor! I use it primarily to keep my life long battle with depression at bay.

I take 1 gelcap in the afternoon and 2 gelcaps at night to help with mood, stress and sleep. For about two weeks my sleep was highly impacted in a... weird way. I felt rested, but I struggled with frequent waking and very vivid dreams. Once my body adjusted to having more happy/sleepy chemicals on board, I can't come up with a single complaint. I can fall asleep fifteen to thirty minutes faster than usual, and it feels like actual restorative sleep. As far as mood? Yeah, there's no supplement that will cure 2020, but I haven't had an anxious meltdown since July, so hey! Zam!

Added this to my morning supplement regimen after researching and learning that it pairs well with GABA to support the reduction of intrusive thoughts, and mild depression. This product, with GABA at night has been a game changer. If I run out of either, I can tell within a few days. I recommend this product if you have spoken with your physician, and done your research on natural approaches to these issues.

This is a great product for helping with stress, anxiety, depression, insomnia and weight loss.

They're okay.., I guess if you feel like sleeping all day. I used to like these until I read what you can end up having if you use these longer than 4 weeks. My advice...Read up on them before you buy them. What I felt like when I took these was the same effects of taking a Benadryl. It'll knock you out for sure.

Be warned, my wife and I have tried several times to overlook the negative effects. I have never had a reaction or any symptoms like this with any other brands of 5 htp. Day 1, my wife takes it in the morning and tells me her stomach hurts and that she feels nauseated. I tell her it might be because she took it on an empty stomach. After waiting it out for several hours she's finally back to normal. Day 2, now we both take it in the morning. Forgetting what she told me before, I feel my stomach hurting and start to feel like throwing up. I drink water, I eat a snack, and it's still there. Eventually after 2 hours it goes away but my wife tells me she's having the previous symptoms. I put two and two together and figure we take a break from it for a couple of days. Day 3, we take it in the morning WITH food and head to work. I start feeling nauseous and want to throw up, my wife texts me her stomach hurts and she feels like she needs to pull off to the shoulder just to throw up. TL;DR whatever this is not 5 htp, and is if it is it has been adulterated. I have never had any reaction like this to any other brands. Me and my wife got sick from this. Buy at your own risk

I've taken many 5HTP supplements. I have always been able to feel it working. This stuff absolutely nothing. Even at 600mgs. I know better then to buy the cheapest supplements. You get what you pay for with supplements. This is stuff is super CHEAP for a reason. It's crap.