Swanson Chelated Magnesium 133 Milligrams 90 Capsules

Helps me sleep through the night!❤️

These supplements seem to work just fine.

Swanson Ultra Albion Magnesium Glycinate is generally well-regarded, with many users reporting positive experiences related to sleep, relaxation, and muscle health. Specifically, the Albion form of magnesium is known for its high bioavailability and gentle digestion.

I switched my magnesium from another company that was charging me more money thinking "you get what you pay for" I have always heard good things with Swanson's so I decided to see if it would be a good switch. Not only was it a good switch but the magnesium works even better. I am saving money and staying healthy.

The label says "magnesium glycinate," but you go to the ingredient list and it says "magnesium bisglycinate" AND "magnesium oxide," the latter being the cheapest and least bioavailable form of magnesium. I have been ordering from Swanson for a long time and trusted them, which is why I never thought to read the back of the bottle until recently. I was surprised and disappointed to see that their magnesium glycinate wasn't pure magnesium glycinate

So disappointed! I should have read the ingredients before purchasing but got excited about the BOGO. Unfortunately, this has maltodextrin in it and if you do your research maltodextrin is bad for you- look up Dr. Berg on YouTube and he will explain what maltodextrin does to you. I also noticed that some of Swanson's products have maltodextrin as part of the ingredients…so be careful and look at the ingredients before purchasing their products.

I have been taking this supplement for a few months now. I feel like my day to day anxiety is noticabley better and I have an easier time falling asleep.

I want to love this since it's Albion Mg Glycinate, but then there's Mg Oxide in there and it doesn't say how much of each ingredient. I'm going to stick with Solary for now.

Most affordable option of magnesium I can find, plus it's my preferred form. Only con is that clearly I'm not the only one who knows it's awesome, it sells out regularly. I use this magnesium for my whole family!

I received some of this magnesium glycinate from a friend. I started using it to take about an hour before bed to help with sleep, which it does seem to do. I also noticed an improvement in muscle cramping which I have suffered from on and off fairly regularly, so I have decided to ditch the magnesium citrate in favor of glycinate moving forward.