TriggerPoint™ GRID® Stick 24" – Handheld Massage Roller, Extra Firm

I love the fact that this stick is great for all body part, including your feet! It's definitely not too hard where there's discomfort. It's perfect! Conveniently fits my backpack/suitcase for getaway races :)

Good length for reaching the back and I like the knobs over the smooth rollers

works on tight leg muscles

Great roller for muscles... I use it all the time!

This is a great alternative to "the original stick". The has a hard foam that really digs into those knots on your calves and hamstrings. Easier to travel with if you're on the go and takes up less space in our house if you're storing many recovery tools. This review was written after testing the product as part of a contest.

The TriggerPoint GRID STK Foam Roller is a must have for anyone who is even remotely active! This foam roller really helps you loosen up your muscles, whether they're tight just before a workout, tired after a workout, or sore the next day. Foam rolling with this feels better than a massage, since you can control how hard or soft you press. Really helps with warm ups before exercising or recovery after exercising. I've noticed quicker recovery times and improved mobility since I started foam rolling. I highly recommend using this TriggerPoint GRID STK Foam Roller - it will get the job done! I wrote this review as part of a contest.

Rolling with this was great because the handles were easy to grip and allowed for deep tissue relief. The foam roller didn't hurt and was great for getting areas that you can't easily reach with a standard foam roller. Would definitely recommend purchasing if you exercise regularly as a way to soothe muscle soreness or discomfort. I wrote this review as part of a sweepstakes.

I pulled my hamstring earlier this year and have been working diligently to have a good recovery - this has been a key method in my toolbox. I'll use a regular foam roller first and then use this to target areas - the whole body is connected so even though you might have a local injury, it is beneficial to get all the surrounding muscles and throughout! I've used plastic stick rollers and the GRID STK foam roller is in a league of its own. It holds up well and the grippy material ensures a comfortable grip while exerting lots of pressure. Love TriggerPoint products - always awesome quality!

I am a retired veteran with several muscle injuries. To alleviate my pain, I've used TENS units, heating pads, massagers and been to several physical therapists and acupuncturist. Yet, to my disappointment, I have not yet found the perfect solution at its price point. However, Triggerpoint Grid STK provided me with the highest satisfaction for its relatively affordable price. Unlike traditional foam rollers, TriggerPoint GRID STK lets you provide yourself with target pain relief for muscle aches and pains. I love the AcuGRIP handle that enables me to control the stick very easily. The roller itself is as effective as the foam as it really helps recover sore muscles through pushing through oxygen and blood to damaged tissues. The best part about this product is how light, small, yet effective it is—you can take it around with you to gyms, offices and yoga classes. Give Triggerpoint Grid STK a try—you will not regret your decision! I wrote this review as part of sweepstakes.

I was needing something relatively quickly and this product was in stock. I wish I had ordered one of the other products I saw and just waited the extra 2 weeks. The flat plastic on this roller does not provide extra firm density. I don't see much difference between this product and the rolling pin I have in my kitchen. I was ultimately looking for something to really work into my muscles. This is not the product for me.