Older and Much Wiser Workout for Seniors (DVD)

I have two other of her dvd's and this one does not disappoint. It is so much fun. She doesn't do any high impact but you still get a good workout. I especially love the last section. So much fun!

It's very nice. Especially since you don't get down on the floor. I like the 3 different levels showing all at the same time. My daughter and I do it together. She does the hardest level while I do the easiest one.

These are workouts seniors can relate to and feel comfortable doing at their level.

Work up a sweat , invigorating

Three different levels of exercise shown at the same time.

I exercise to this DVD 5 days a week. It is great for the older generation.

This DVD is great for the not so young, or someone just starting their workouts. I really like the different choices the video gives you as far as workouts.

The content of this DVD is excellent. Easy yet stimulating aerobics and many muscles are gently stretched and strengthened throughout the DVD. The presenter, Sue Grant, should talk to the viewers as adults, not children. This became annoying after a few workouts so I discontinued it.

Easy and gentle for older people trying to start an exercise program.

The video is just okay. I just though it would be at a much slower pace. Also a little confusing to me.