ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation

Other than the box being close to demolished on arrival, this mat and pillow are great. I especially like using the pillow on the back of my head and neck

I was afraid this would be just another wild goose chase in my quest for an easing of hip and back pain. The spikes on this are sharp, but they work wonderfully! I tried it the first night I got it, using light material over skin. 10 minutes. I didn't use the neck support, just the flat on my back. Put it on the bed and rolled onto it. It covers shoulder to lower back. I may get the larger one to go a ways down my legs, though this seemed to actually be enough coverage. I've had severe, debilitating pain in my lower back, hip and shooting down my leg for months, plus just muscle tightness when I try to walk 100 feet before the severe pain started. Lately I've been up in the night multiple times, barely able to get 6 feet to the bathroom...need to hold onto something and it takes forever with shooting pain as I shuffle my feet, unable to lift them. Been to PT and doctors. They want injections, and maybe surgery for multiple problems in my lower spine. I wanted to exhaust all other options first. Going to an osteopath and craniosacral therapist, taking on rotations: aspirin, Tylenol, ibuprofen, prednisone. Ok. All that to say: Night one with 10 min of using the pad only, and I got up once shortly after going to bed. Didn't writhe in pain, didn't groan. WALKED to the bathroom and back. Then slept 7 hours straight and got up in the morning without pain...I cried, but for joy! I used it again last night. SAME results. I just used it on bare skin this morning for a little over 10 minutes in my recliner, which I haven't been able to use due to the pain. Yes, for maybe a minute I thought I'd not be able to take the sharpness of the spikes...and then I could actually feel pulsing in my back. The needed blood flow to my muscles was incredible. And I feel so good. I am just a 74 year old woman who was afraid that this was just going to be how I spent my days now...limping along, grunting and groaning...and crying in pain. But two days have been wonderful. I didn't think I'd see good days again. I must add that I've had lots of prayers for my healing just prior to finding this mat and using it....This may not work for you. But I hope and pray this will be the answer to YOUR prayers, too!

Bought this for my elderly mother suffering from back spasms and lower back pain. She is so used to it now and sleeps on it every night. I noticed improvement in mood and mobility and overall well being. I use the pillow for my feet, great relief after a work day and foot soak, getting some getting used to.

Great purchase! It feels great and good workoutfor my back! Its nice to use to lower the stress in my back and neck! It came with a manual on how to use it and it shows different positions! Would definitely recommend it! Good for gifts this Christmas

I was very skeptical of this at first and a little scared, but after my first use i love it. The first time i used it i thought it was going to be painful and uncomfortable but its not. Sure it is a little prickly at first but you get used to it really fast. The first time i used it i feel asleep after 20 minutes. It helped me relax. This is my new favorite thing. Go ahead a get yourself one, you wont regret it.

If you are on the fence about this acupressure mat, do yourself a favor and buy it so you can try it out! It reduced awful upper back/ neck pain I had for weeks by at least 50% in just the first 10-15 minute session. I t is a little bit difficult to get the hang of initially positioning yourself on the mat , but another reviewer left a tip that worked great for me : Sit on the floor by the mat and "crab walk" yourself over it before gently lowering yourself onto the acupressure points.

Great product overall, but the photos shown were deceptive. They have the smaller mat listed as “Regular mat” %26 then the longer mat as “Large mat” so I picked the Large thinking it would be longer since that's what the picture shows / it was labeled as, but the large is actually the “Regular mat” aka the shorter one, %26 XL is the “Large mat” in the photo. So be careful when choosing your size.

it was very painful to lay on for even just a few minutes. I did not notice much difference in the way that I felt or the pain that I was feeling after using

This item contains sharp plastic spikes that are dangerous as they can puncture the skin. This mat is not useable. Total junk.

I was badly injured with the spikes on this mat. I landed up with a staph infection on my legs. Need to see a dr. Had to get antibiotics and steroid creams to heal. This should not be on the market.