Spring Valley Magnesium Sleep Support Bone & Joint Health Dietary Supplement Vegetarian Capsules, 200 mg, 60 Count

I don't take this daily as I've read that taking magnesium regularly should be done according to blood test results showing deficiency. I take it as needed when my leg muscles start trying to cramp after stretching and exercise. It works so well for me and works quickly. I started using this form and brand about a year ago and just purchased several bottles. It's my go-to for relief now. Great price as well.

I read somewhere that Magnesium help with sleep about a year ago. I never tried it until Nov 3 2025. well, believe me it helps I take it with Valerian Root.im so glad I decided to try it.In the container it says to take it every day. it should say to take it before bed. I highly recommend trying it. if the amount you take the first night doesn't help then the next night add one more.

I love the Spring Valley Magnesium Sleep Support Bone %26 Joint Heath...Capsules. They kill two birds with one stone supporting Restful Sleep and Joint Health. I sleep soundly every night and my joints have never felt BETTER. I take one right before bedtime and they go down smoothly.

This stuff actually works. For sleep. For me. It's not a miracle pill that works overnight, but it is a miracle pill. when I get close to a time of month where I typically wake up in the wee hours of the morning and am wide awake, taking this daily seems to do an excellent job of reducing and even elimination those wakings. Don't give up if it doesn't work for the first could of days. Keep taking the recommended dose. This magnesium is easily absorbed, and I notice a real difference. I've been using this for years.

This magnesium complex is very good and has the recommended amount that I needed which is 200 mg. I saw immediate results in 3 days and will purchase again. Thanks Walmart.

I've been taking this since I had covid and started getting heart palpitations. it puts me right to sleep at night and calms my heart to normal. Literally saved my life.

I truly think this is helping with my sleep. I already have an issue with falling asleep and my Dr. recommended I take this and he thought it would help. I think it does. But I love that I cannot taste this. Some vitamins and supplements you can taste after you swallow and I do not like that. This one is great.

They're wonderful. The cramps are are gone. I can sleep for six or eight hours now I recommend them to anyone who's woke up my leg cramps.

Some one suggested these to help me sleep. Ive suffered with severe insomnia and waking 7p every 2 hrs for years... Ive been taking these now for almost 2 weeks %26 already notice a difference. Im able to fall asleep faster %26 am staying asleep longer. its not a cure all. But anything is better than before.

I was initially elated and so grateful because of the price and quality.But the ingredients are not what it says on line. There is also silicon dioxide and calcium stearate. Super disappointed with Walmart. Be well.