Natrol® Sleep Advanced Melatonin Time Release Tablets, Nighttime Sleep Aid, 10mg, 75 Count

this stuff is amazing! im in my 40s and perimenopause has messed with my sleeping but this helps me stay asleep almost until my alarm goes off in the morning. ive been taking it for about 4 months and ive noticed a big improvement!

Menopause ruined my sleep. Benadryl, Zquil etc are not safe to take long term (significant association with dementia). Taking just an immediate release melatonin seemed to help me fall asleep but not stay asleep. These do both. I also take a magnesium glycinate and follow good sleep hygiene with a cool dark room and a silk sleep mask.

This is my first bottle and I think it's working. It takes some time to get used to. You might be a little sleepy after a couple nights depend on how it reacts to you, but I think it does really well. I still wake up sometimes in the middle of the night, of course but I wake refreshed

Time released helps you fall back to asleep even when you wake up in the night. I am an early riser, and there is no lingering "grogginess" in the A.M.

[This review was collected as part of a promotion.] As I got older I seemed to wake up every morning around 3am after only sleeping several hours. My doctor recomended Melatonin and volia! I find time released tablets work really well for me and I take them at bedtime with warm cocoa after my Dr recomended warm milk too. Sleeping like a baby with time released melatonin.

It took me a few weeks, but I finally figured out why I was exhausted every day. within a few hours I was ready to go. back to bed and was tired all day. once I stopped taking them, the issue resolved itself. Too much for me, I guess.

this item does not work fast to help put you to sleep does not last long to help keep you asleep and it just seems like another failed night time sleep aid on the shelf making big pharma big bucks!! Sad.....

Helps just a little with my light sleeping. At first you may have more intense dreams until you are used to it. So far my intent is to continue using this long term but insufficient exercise causes poorer sleep for me.

This product really works! The work for the whole night and I get a great rest.

This product works! So much better than regular melatonin since it's time released. I take a medication that causes sleep disruptions and this product has helped me so much.